Business life has become over demanding. Performance related stress, long meetings, presentations and travels put a strain on people in the long run. The burnout rate has never been this high. It has been proved scientifically that yoga and mindfulness constitute effective tools of stress prevention and treatment. Many people swear on yoga and mindfulness as mental and physical counterpoints to everyday life.

You are looking for a way to

• retain balanced, content, healthy and happy employees
• improve the work atmosphere
• treat your employees to something good
• reduce the absence rate?

Now you can benefit from yoga and mindfulness in your company!

• Increased power of concentration
• Increased stress tolerance
• Improved performance curve – prevention of performance drops
• Activation of the body's own energy sources – Effective corporate health care
• Relief of pains, especially back pains
• Increased wellbeing

What you need:

• a meeting room
• yoga mats optionally

  OR: Book yoga for yourself / employees on the job and learn effective exercises you can do wherever you are and whenever you need to!

• the willingness to make your employees happy.

Please contact us for any queries you may have. We will gladly prepare a non-binding offer for you free of charge.