Start your personal practice

with the exercises of the Fascia Flow® Yoga - Basic Program

A lovely present for yourself and your loved ones

Fascia Flow® Yoga – Basic. This is 15 of the most important exercises for your maximum well-being. The exercises last a maximum of 10 minutes each. You can practice them separately or combine them freely according to your current mood and needs. Next to each video you will find a text that explains the effect of the exercise as well as one or the other tip for execution. Have fun with it!
* We recommend single sessions to be booked for supervision from time to time. You'll get a 10% discount on your first appointment.
** Possible languages: English, Spanish, German, Greek. (1 language can be selected per subscription.)

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